During the Go Wild at Hudnall Wild Wellbeing group sessions, children and young people learn useful mindfulness tools to help manage their emotions, such as anxiety, anger, frustration, and sadness. They can take part in a range of mindfulness activities, including breathing exercises, making natural art, wood whittling, basic survival skills, and creating soundscapes.
Who are these sessions for?
- Children and young people aged 5 to 24
- Group bookings of up to 12 children or young people
How long do these sessions last?
- Each session last 2 or 3 hours
- Sessions can be booked individually or weekly for up to 12 weeks
How much do these sessions cost?
Prices per group:
- £110 for a 2-hour session
- £160 for a 3-hour session
Feedback from a Services for Young People Youth Worker after a Wild Wellbeing session
"The session provided young people with the chance to engage in activities outside their usual routines, using nature to support their mental health and wellbeing. The practical strategies demonstrated can be used in future [youth work] projects and one-on-one sessions. Young people reported thoroughly enjoying the session, especially the new activities.”
